Gain strength, flexibility and inner calm
through skilled and compassionate guidance
Anyone can learn yoga and enjoy its many benefits, including greater strength,
vitality, flexibility, reduced tension and increased mental tranquility – and you don’t have to be
a contortionist or even touch your toes! Becky's instruction allows you to progress at
your own pace, regardless of fitness level.
Becky's teaching style is based on the principles of Classical Hatha Yoga, Iyengar
Yoga and Structural Yoga Therapy. Emphasis is placed on precise yet gentle body
alignment to safely achieve maximum benefit. Each class includes postures for building a
stronger and more flexible body, conscious breathing and guided deep relaxation.
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